A Southern California native now living by the coast in Seal Beach, Sy brings her sunny energy and community-driven spirit into everything she does. She graduated from the University of California, Riverside with a Bachelor of Science in Business Management, but it was Pilates that became the true turning point in her life. What began as a personal practice soon became a passion—and eventually a calling—as she fell in love with teaching through the magic of community. Pilates has been a transformative force in both her mind and body, and today she’s on a mission to share that impact with others.

Her teaching style blends contemporary flow with a strength-based approach, creating classes that are dynamic, challenging, and intentional. With a mix of empowerment, support, and just the right amount of spice, Sy curates an experience that leaves clients feeling strong from the inside out—both physically and mentally. She’s known for pushing clients to their edge while holding space for them to feel confident and capable, making each class a balance of strength, flow, and fun. Outside of the studio, Sy embodies her steady Taurus nature. She loves exploring new fitness spots, discovering the latest food finds, and sipping matcha with the girls. Her perfect weekend includes a morning Pilates session, breakfast at home with her family, playtime at the park with her two pups, and a sushi date night with her husband. Always finding joy in the little things, Sy stays grounded while chasing growth in her teaching and personal practice.