Cindy is a Long Beach native who discovered Pilates while recovering from a back injury as a young dancer. Inspired by its impact on core strength and posture, she earned a Dance Science degree from CSULB and began teaching Pilates to help other dancers feel stronger and more confident in their bodies.

After graduating, she completed her Comprehensive and Dancer Pilates certifications through BASI Pilates and has worked extensively with pre- and post-op clients recovering from musculoskeletal injuries. Now pursuing a master’s in Athletic Training, Cindy customizes each session to meet individual goals. She believes consistent Pilates practice can help unlearn harmful movement patterns and lead to a more efficient, pain-free life.