Pilates Studio in West Adams

Looking for high-quality Pilates classes in West Adams? Our studio offers expert-led Reformer and Mat sessions built for lasting strength and mobility.

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4505 W Jefferson Blvd Suite 103, LA,

+1 844-752-6523

4.9/5 based on 500+ reviews

“Honestly one of the best Pilates places I’ve been to. I’ve been to multiple classes and every instructor has been the sweetest and so helpful. Love coming here.”

— Rachelina Estrella

Strength, Restore & Reconnect With Pilates Designed for Every Body in West Adams

Step into Common Ground Pilates, your destination for Pilates classes in West Adams, CA.

We offer intelligently designed Reformer and Mat sessions that help improve posture, mobility, and functional strength for every experience level.

Beyond traditional classes, our West Adams studio features expanded wellness offerings like sound baths, guided breathwork, and specialized pre & postnatal Pilates programs.

It’s more than a workout — it’s a holistic space where mindful movement and recovery come together.

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How to find us

Enter through the parking lot entrance that faces Jefferson Blvd, between Chesapeake Ave and Farmdale Ave.

The studio is located inside the lot (not directly on the street).

Opening Hours

Mon - 10AM-8PM

Tue - 10AM-8PM

Wed - 9AM-8PM

Thu - 10AM-9PM

Fri - 6:30AM-6PM

Sat - 8AM-5PM

Sun - 9AM-1PM

Please note: Our opening and closing hours may vary at times due to class schedules and special workshops.
We recommend checking the class schedule and booking ahead to confirm your spot.

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Our West Adam Clients Love Us

⭐ 4.9 / 5 Based On 500+ Reviews Across Google & Classpass

  • "As a beginner, I was a little nervous, but Catherine was absolutely wonderful. She was so kind, patient, and attentive, making sure I understood the movements and felt comfortable the entire time. I’m really glad I took this class and would definitely recommend it to other beginners."

    — Feven Siyoum

  • "Such a cute studio! Took my first basics class today with Candace and from the very beginning she created such a warm and welcoming environment. It wasn’t easy, but it felt so good! Can’t wait to come back."

    — Lesley Mejia

  • "I absolutely love this establishment. Every time I attend a class I feel well balanced, relaxed, and most importantly I feel as though I had a great workout. The place is clean the people are attentive and friendly the instructors are very helpful would highly recommend this studio to anyone."

    — Katherine Eason

  • "Was visiting from the east coast and wanted to get a good workout in while in LA. I found Common Ground through Google and I’m so happy I decided to sign up. I’m leaving tomorrow but will be back to Common Ground whenever I’m back in LA!"

    - Tania

  • "Common Ground Pilates is truly the first Pilates studio where I’ve ever felt completely comfortable. Every instructor is amazing and brings something special to each class. This studio is the best! warm, welcoming, and full of instructors who truly care. Highly recommend!"

    - Nidia Zapon

  • "Great studio. Welcoming and un-intimidating when you’re new. Excellent instructors who give great direction on form. I’ve only been coming for a few months but already feel confident at a variety of the classes."

    - Bel

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Our Classes & Wellness Offerings

  • Build strength and improve posture with our signature reformer Pilates classes in West Adams Studio, a full-body workout that lengthens and tones through mindful, low-impact movement.

  • Focus on alignment, core control, and breathwork with our mat Pilates classes in West Adams Studio, suitable for beginners and experienced clients alike.

  • Move confidently through pregnancy and postpartum recovery with our Pre & Postnatal Pilates classes in West Adams, designed to strengthen, stabilize, and support your changing body.

  • Reconnect and recharge with immersive Sound Baths and guided Breathwork in West Adams, promoting deep relaxation, nervous system regulation, and holistic well-being alongside your Pilates practice.

  • Beyond daily classes, we host wellness workshops, community events, and guest-led sessions focused on mindfulness, mobility, and holistic health. Stay tuned on our site.

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Upcoming Events & Workshops in West Adams

Pre / Post Natal Reformer

Every Friday , 1PM

A thoughtfully designed reformer class for prenatal and postnatal bodies,

focused on supporting you through every stage of pregnancy and postpartum recovery.

This class emphasizes breath, proper core engagement, and full-body strength to help

  • prepare for labor,

  • relieve discomfort, and

  • promote a safe, confident return to movement after birth.

Price: $36 Drop-in

Can use Membership to join

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COACHELLA Themed Classes with Elena

Wednesday, April 15th , 3PM, 4PM & 5PM

Bring festival energy to your workout with our Coachella-themed Pilates classes led by Elena.

This special offering features two separate classes, combining upbeat music, vibrant vibes, and dynamic movement inspired by the iconic festival experience:

Each class can be taken individually, so you can choose what fits your schedule

Price: $36 Drop-in

Can use Membership to join

4 PM Mixed Levels
3 PM Reformer Sculpt
5 PM Reformer Sculpt

PRINCE Themed Classes with Lux

Tuesday, April 21st , 3PM & 4PM

Get ready for a high-energy, music-driven Pilates experience with our Prince-themed classes led by Lux.

This special offering features two separate classes, each designed to bring movement, rhythm, and iconic Prince hits into your workout:

At 3PM, join the Cardio Trampoline class to elevate your heart rate, boost endurance, and move to the beat in a fun, energizing way.

At 4PM, the Reformer Sculpt class focuses on strength, control, and full-body toning with a rhythmic, music-inspired flow.

Each class can be taken individually, so you can choose the experience that fits your schedule—or enjoy both for the full experience.

All levels are welcome—come ready to move, sweat, and have fun.

Price: $36 Drop-in

Can use Membership to join

3 PM Cardio Trampoline
4 PM Reformer Sculpt

2K’s CLUB MIX Themed Classes with Elena

Wednesday, April 22nd, 3PM, 4PM & 5PM

Step into a nostalgic, high-energy workout with our 2K’s Club Mix Themed Pilates classes led by Elena.

This special offering features multiple separate classes throughout the day, all set to iconic early 2000s hits that bring fun, rhythm, and motivation to every movement:

In the afternoon, keep the energy going with three more options:

  • 3PM – Reformer Sculpt

  • 4PM – Mixed Levels

  • 5PM – Reformer Sculpt

Each class can be taken individually, so you can choose what fits your schedule—or join multiple sessions for the full throwback experience.

Price: $36 Drop-in

Can use Membership to join

3 PM Reformer Sculpt
4 PM Mixed Levels
5 PM Reformer Sculpt

Pilates + Soundbath

Saturday, April 25th , 3pm

Instructor: Lulu + Tanya

Join us for an immersive, heart-opening sound bath and cacao ceremony designed to foster reflection, connection, and inner balance.

Gather with us on April 25, 2026, from 3:00–4:30 PM for an evening of intention and community. We’ll begin with a sacred cacao ceremony to nurture the heart, set collective intentions, and create a space for meaningful connection.

After grounding in these intentions, you’ll be gently guided into a 30–45 minute sound bath featuring alchemy sound bowls. Let the soothing sounds quiet the mind, release tension, and support deeper alignment within yourself.

This experience is an invitation to reconnect, reset, and nourish your well-being.

All are welcome. No experience necessary—just bring an open heart.

Price: $40 Per Person

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Why West Adam Clients Choose Us

  • Certified Pilates instructors with years of teaching experience

  • Clean, modern studio featuring small, personalized classes

  • Specialized Pre & Postnatal programming for safe, guided movement

  • Expanded wellness offerings including Sound Baths and Breathwork

  • Intimate class environment for focused instruction and progression

  • A grounded, community-centered space that blends fitness and holistic wellness

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Meet Our West Adams Instructors

Book Your First Pilates Class in West Adams

If you’re new to Pilates or just new to us, try any 3 group Pilates classes for $77, valid for 30 days from purchase.

Mix and match reformer, mat, or any group class to find what you love most.

Book now

Frequently Asked Questions

  • Our Pilates classes in West Adams take place at 4505 W Jefferson Blvd #103, Los Angeles, CA 90016. Enter through the parking lot entrance facing Jefferson Blvd between Chesapeake Ave and Farmdale Ave. The studio is inside the lot, not directly on the street.

  • Yes, parking is available in the lot where the studio is located, making access convenient for clients attending Pilates classes in West Adams.

  • Wear comfortable clothing, not too baggy, so instructors can see your form and offer adjustments.
    🚫 No loose shorts, please.
    🧦 Socks are required. Grippy socks are a must for cleanliness and safety — we sell them in-studio if you need a pair.
    Bring water and a towel if you tend to sweat during workouts.

  • Yes. Our Pre & Postnatal Pilates classes in West Adams are designed to safely support your body through pregnancy and postpartum recovery.

  • Absolutely. Our Pilates classes in West Adams are suitable for all levels, and our instructors provide modifications to ensure everyone feels supported.

  • Yes! Along with our West Adams studio, we also have beautiful studios in Long beach, Mid City & Annapolis.

    👉 View Mid City Studio

    👉 View Long Beach Studio

    👉 View Annapolis Studio

Class Schedule - West Adams Studio