Nathalie Thomas

Natalie is a comprehensive Pilates instructor trained in the classical method. Clients appreciate her big smile, steady presence, and the way she makes challenging work feel clear and approachable without lowering the standard. She has taught Pilates in South Africa, Singapore, Turks & Caicos, and Los Angeles, working with a wide range of bodies and experience levels. Some clients come to her new to Pilates, others have practiced for years, and some are simply used to working one-on-one and expect things to be done well. Her goal is simple: to help people build bodies that feel strong, supported, and trustworthy; not just in the studio, but in daily life.